This may come as some surprise to many of you, but golf is a great hobby for your body. Discover some of the benefits this sport can have for your body.
Read MoreTop 3 Fitness Trackers in 2020
It’s important for older people to remain as fit and active as possible. Fitness devices can help you to achieve your goals each day. Here’s our top three.
Read More7 Ways of Protecting your Eyes
As we get older, our eyes can begin to struggle and cause problems for us. The more we care for our eyes, the longer they will remain healthy.
Read MoreSharp Minds – Top 7 Brain Exercises
Today we share our top 7 brain exercises which help to keep your minds working and lower the risk of any potential medical conditions in the future.
Read More5 Musical Instruments for Older People to Learn
Learning how to play different musical instruments is a great hobby for older people to have, as it provides your brain with a fresh challenge.
Read MoreThe Facts about Blindness
In our latest infographic piece we have focused on the facts about Blindness. This condition affects roughly two million people in the UK alone.
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