The coronavirus vaccine is being rolled out across the UK. When will you receive your vaccine? Is it safe? Get answers to these questions and more.
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We all want to stay healthy as we get older, but exercise isn’t always easy. Our top 5 chair exercises for elderly people will help you stay active at home.
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The Coronavirus outbreak has caused worldwide panic but we want to assure our customers that our service will continue to run as normal throughout this pandemic.
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Our guide to healthy living shows you how to remain fit and active, enjoy a well-balanced diet and to cut out bad habits like smoking. Read more today.
Read More5 Benefits of Cycling for Older People
Cycling is a great way to improve your health and fitness. To learn more, read about the top 5 benefits of cycling today.
Read MoreHow to Quit Smoking: Tips for Older People
Choosing to quit smoking is one of the best things you can do for your health. Read our top tips to help you kick the habit today.
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