A guide to the most widespread medical conditions that affect older people. Learn how to spot the symptoms and prevent future health problems.
Read MoreArthritis
Top 5 Chair Exercises for Elderly People with Limited Mobility
We all want to stay healthy as we get older, but exercise isn’t always easy. Our top 5 chair exercises for elderly people will help you stay active at home.
Read MoreCommon Causes of Arthritis
Osteoarthritis and rheumatoid arthritis are very common medical conditions among older people. Here are the most common causes of arthritis.
Read MoreCommon Treatments for Arthritis
There is currently no cure for arthritis, but you can ease the symptoms of this painful condition. Read our guide to treatments for arthritis today.
Read MoreLiving With Arthritis – Hints & Tips
Living with Arthritis is difficult and even carrying out some simple tasks and movements can be challenging and painful. Our hints and tips can help you.
Read MoreChair Yoga: 7 Seated Yoga Poses for Older People
Chair yoga is perfect for older people with limited mobility. Learn how to improve your strength, balance, and flexibility with these 7 simple poses today!
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