It’s important for older people to remain social and active, in order to avoid boredom or loneliness. Here’s our Top 15 hobby ideas for older people.
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The Eatwell Guide – A Well-Balanced Diet
An important part of living a healthy lifestyle is to stick to a well-balanced diet. There are plenty of different diet plans available, so it can be hard to choose the right one for you. However, the government-backed Eatwell Guide shows you how much of what we eat should come from each food group. Following […]
Read More5 Community Groups that can combat Loneliness
The risk of loneliness spreading across the ageing population is high! However, there are several community groups which can help combat this. Read more.
Read More10 Benefits of Cooking at Home
Taking up cooking as a hobby can provide you with a great sense of achievement, and it also comes with plenty of health benefits. Find out more today.
Read More5 Benefits of Gardening for Older People
Gardening has plenty of benefits for older people and it can become a very enjoyable hobby. Check out our top five benefits today and take this activity up.
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