Hypertension is incredibly common but hard to spot. Today, we’ll be discussing treatment for hypertension with lifestyle changes and medications.
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How To Keep A Healthy Mind In Old Age
We all know that it’s important to look after your physical health, but what’s the best way to keep a healthy mind as you age? Read our top tips here.
Read MoreSharp Minds – Top 7 Brain Exercises
Today we share our top 7 brain exercises which help to keep your minds working and lower the risk of any potential medical conditions in the future.
Read MoreDietary Needs of Those with Parkinson’s
Parkinson’s Disease affects around 145,000 people in the UK. The disorder often affects those over the age of 50 but younger people can also be diagnosed, so it’s good to know the signs.
Read MoreCommon Treatments for Type 2 Diabetes
Type 2 diabetes is the most common form of diabetes. The main aim of all treatment for Type 2 diabetes is to help control blood glucose levels.
Read MoreAn In-depth Guide to Healthy Living
Our guide to healthy living focuses on how to remain fit and active, enjoy a well-balanced diet and to cut out those bad habits such as smoking.
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