Hypertension is incredibly common but hard to spot. Today, we’ll be discussing treatment for hypertension with lifestyle changes and medications.
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How To Keep A Healthy Mind In Old Age
We all know that it’s important to look after your physical health, but what’s the best way to keep a healthy mind as you age? Read our top tips here.
Read More5 Benefits of Gardening for Older People
Gardening has plenty of benefits for older people and it can become a very enjoyable hobby. Check out our top five benefits today and take this activity up.
Read MoreTop 50 Bucket List Ideas For Over 50’s
A bucket list is defined simply as a list of things to do before you die. Have a look at what we think and let us help you with your list.
Read More6 Benefits of Playing Golf
This may come as some surprise to many of you, but golf is a great hobby for your body. Discover some of the benefits this sport can have for your body.
Read MoreTop 3 Fitness Trackers in 2020
It’s important for older people to remain as fit and active as possible. Fitness devices can help you to achieve your goals each day. Here’s our top three.
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