Wild swimming is becoming a popular hobby for older people throughout the UK. Learn the benefits of wild swimming and read our top safety tips today.
Read MoreExercise
New Obesity Strategy: Is PM’s Plan More Harm Than Help?
Boris Johnson’s new Better Health campaign aims to reduce obesity in the UK, but will it be effective? Or could it even do more harm than good?
Read MoreTreatment for Hypertension
Hypertension is incredibly common but hard to spot. Today, we’ll be discussing treatment for hypertension with lifestyle changes and medications.
Read MoreHow To Keep A Healthy Mind In Old Age
We all know that it’s important to look after your physical health, but what’s the best way to keep a healthy mind as you age? Read our top tips here.
Read More5 Benefits of Gardening for Older People
Gardening has plenty of benefits for older people and it can become a very enjoyable hobby. Check out our top five benefits today and take this activity up.
Read MoreTop 50 Bucket List Ideas For Over 50’s
A bucket list is defined simply as a list of things to do before you die. Have a look at what we think and let us help you with your list.
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