A guide to the most widespread medical conditions that affect older people. Learn how to spot the symptoms and prevent future health problems.
Read MoreHypertension
5 Common Causes of Hypertension
Hypertension, or high blood pressure, affects one in four adults here in the UK. Learn about the common causes and change your lifestyle today.
Read MoreA Closer Look at the DASH Diet
The DASH Diet has been voted as the best diet to follow for the eighth year in a row. Today we take a look at the health benefits of this diet.
Read MoreHypertension: A Useful Guide
High blood pressure affects nearly one billion people around the world. This guide aims to be a helpful and informative resource about hypertension.
Read MoreHow to keep a healthy mind in old age
A new study has shown that a Mediterranean diet is one way how to keep a healthy mind. Research has shown that older people who ate more foods from the Mediterranean diet, especially fish, had bigger brains…
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