A guide to the most widespread medical conditions that affect older people. Learn how to spot the symptoms and prevent future health problems.
Read MoreHypertension
A Closer Look at the DASH Diet
The DASH Diet has been voted as the best diet to follow for the eighth year in a row. Today we take a look at the health benefits of this diet.
Read MoreHypertension: A Useful Guide
High blood pressure affects nearly one billion people around the world. This guide aims to be a helpful and informative resource about hypertension.
Read MoreHow to keep a healthy mind in old age
A new study has shown that a Mediterranean diet is one way how to keep a healthy mind. Research has shown that older people who ate more foods from the Mediterranean diet, especially fish, had bigger brains…
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