Squash

7 Sport and Fitness Activities for Older People

Let’s take a look at seven of the best sport and fitness activities for older people. Taking part will improve your general health, fitness, and balance!

The Rules and Benefits of Playing Squash

Squash is a fast-moving racket sport which can provide your body with an intense workout. Playing this game will maintain your fitness levels. Read more.

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Maureen

Very good & Very neat.

Very good & Very neat.

8 hours ago

EDWARD

I am so pleased to have the Lifeline knowing that help is on it’s way whenever I need it

I am so pleased to have the Lifeline knowing that help is on it’s way whenever I need it

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Ann

Seems very good

Seems very good

1 day ago

Frederick

We brought this for our father who lives alone also set up was easy communication was spot on so no problems also peace of mind for him and us

We brought this for our father who lives alone also set up was easy communication was spot on so no problems also peace of mind for him and us

1 day ago

Carole

My alarm is a precaution and I haven't needed to use it in an emergency so far. However the installation was simple, and the response to the testing procedure was pleasant and helpful. My key safe was fitted as planned & I have every confidence that should I need them the Lifeline24 team would act accordingly.

My alarm is a precaution and I haven't needed to use it in an emergency so far. However the installation was simple, and the response to the testing procedure was pleasant and helpful. My key safe was fitted as planned & I have every confidence that should I need them the Lifeline24 team would act accordingly.

1 day ago